How-to-care-hair-fall

If you need to rinse your hair daily use cool water to preserve oils.

How-to-care-hair-fall. Include amla in your diet as it prevents hair fall and greying of hair. The fall brings crisp dry air and with it a chance of dried out hair. For starters try switching your shampoo and conditioner.

Washing hair too often can leave hair dried out leached of its natural oils and may damage your hair. You can stop hair loss by controlling hair loss factors. In this article we explain the causes of hair loss.

The transition between summer to fall is when it is vital to add a hair mask or change your shampoo or conditioner so your hair can adjust to the change in temperature says Ivanovsky-Schow. Have a protein rich diet. Excess salt consumption is a definite cause of early greying and hair fall.

Milk yogurt and eggs are loaded with essential nutrients such as proteins Vitamin B12 iron zinc and Omega 6 fatty acids. At a time when hair fall is rampant we strongly urge adopting a protein-rich diet. Further avoid using blow dryers curling rods especially on wet hair as they actually boil the water in your hair shaft and make them brittle.

How to stop your hair fall. One warningmake sure you wash the towel immediately unless you want it to smell like onions. Here are 4 easy steps to control your hair loss is an.

Onion juice is an excellent conditioner and regular use can help control hair fall. At some point your scalp will get used to this routine and you will achieve less greasy hair. Dairy products are also a great source of biotin Vitamin B7 that is known to fight hair loss.